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Meditation Workshop

  • Tell City Yoga Center 508 Main Street Tell City, IN, 47586 United States (map)

Would you like to start a meditation practice or deepen your existing one? Are you convinced you "can't sit still" long enough to meditate? In this workshop, we'll demystify meditation so that you can cultivate a meditation practice that works for you. We'll cover the benefits of establishing a meditation practice, explore some different methods, and discuss how to easily incorporate meditation into your daily life. The workshop will wrap up with a soothing group meditation so you leave feeling relaxed and renewed.

Anyone is welcome to attend this workshop, and no prior experience with or exposure to meditation is required. Cost is $15 per person. To sign up, email Jennifer at info@tcyogacenter.com or call 812-548-6428.

Earlier Event: June 16
$5 Hatha Yoga Community Class
Later Event: December 10
Yoga Nidra